Feel more like yourself again. Naturally.

Discover the power of essential oils and AcuAroma to reconnect with your body, ease your symptoms, and move through menopause with more grace and ease.

Inside this free guide you'll receive:

✔ A clear introduction to AcuAroma Therapy and why it works so well for women in perimenopause and menopause

✔ 9 acupressure points, each matched to a specific symptom, with easy-to-follow location instructions

✔ The exact essential oil recommended for each point, including safe dilution guidance

✔ Simple 1 to 3 minute daily practices you can begin today, no experience needed

✔ The Traditional Chinese Medicine wisdom behind each recommendation, explained in plain, accessible language

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If it feels like your body has a mind of its own lately… it does. But you don’t need to push through this alone.


The more you understand about what's happening in your body before and during menopause, the more supported, grounded, and vibrant you become. Whatever stage of menopause you're in, this guide is designed to help support you through this transition with simple holistic practices you can use every day.

Meet Your Guide

Hi, I’m Angela Sidlo, Certified Health Coach, Aromatherapist, AcuAroma Therapist, Reflexologist, and Menopause Doula.

I created this guide for women who are done with fluff, fear tactics, and one-size-fits-all advice. I want to give you real tools and a genuine reminder that this chapter can be the most powerful one yet.

As the author of Aromatherapy for Menopause Success, Oregon Director for the National Association for Holistic Aromatherapy, and creator of the AcuAroma Therapy Card Deck (now in 16 countries), I have spent years helping women around the world feel more balanced, more energised, and more at home in their bodies.

You don't have to suffer silently or just put up with it. Let's change your menopause story together.

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